2008-01-19 till 2008-01-23

av | feb 28, 2008 | Björn

Saturday”Nancy”…kind ofFive rounds ofRow, 500 mOH-squat, 30 kg, 15Time: 22 minDid the 2500 m in 10 min so I don´t think I could´ve done that much faster. It´s my first time trying 30 kg OH-squat. Did 3 x 5 but the last round I got the technique right...